Stress makes life and work harder than they need to be. Over extended periods, it can wear down your wellbeing and affect many aspects of your health. The good news is that we can learn to improve the way we manage stress.

Complete this Refresh From Stress eLearning Module by June 28 and earn a $50 individual incentive.

How This Activity Works

  • Review the Refresh from Stress eLearning module. It will take no more than 15 or 20 minutes of your time.
  • At the end of the eLearning module, follow the prompts to enter your first and last name and your employee ID number. Then, click Submit to receive credit for completing this activity and earn your $50 individual incentive.